Best and healthiest way to start into 2023!
These 30 days will act as a reset to establishing healthy habits. First, you will work to identify foods and products that may not make you feel great. Arbonne nutrition products serve to support the body’s nutrient needs during this phase.
If you are feeling right now some periods of digestive discomfort, low energy, and generally not feeling your best THIS program is for YOU.
30 Days to Healthy Living is designed to help you identify how you can choose to use food as fuel for your body to optimize how you look and feel, inside and out. It will help you to identify any foods that you are eating that might not be serving your body well. The goal is to help you tune in to the messages that your body is sending so that you can eat and drink more intuitively, giving your body the nutrients that it needs to function optimally. The program will also help support a balanced gut. So much of the body’s overall wellbeing is controlled by our gut, so supporting this area of our body will help optimize how you feel as well as how you look. The program is also designed to help you feel more confident. When you are rested and working to reduce feelings of stress, then you are better able to care for yourself. A positive mindset can also impact your confidence because when you feel good physically and mentally, you look good too!
My first 30 day program I did five month after I had my second baby girl. I made some adjustments and got it approved from my OBGYN because I was still fully nursing. Needless to say that I absolutely loved it. I had more energy, slept better and I felt overall just better. You can see my personal results here.
Top right is me Pregnant at 34 weeks with 40 pounds extra; bottom right is me 2 weeks after having my baby; left is 5 month postpartum after I finished the 30 day program
So to sum it all up –> What is the 30 days to healthy living??
We spend a month removing common inflammatory foods from your diet and you eat only clean (grocery store) food. In addition, we incorporate Arbonne’s clean, plant based products that load you with nutrition and set you up for success! After 30 days you can slowly start adding back any of those avoided items one at a time to see if your body reacts to them or not. This is how you learn YOU. You can then take that personal info and live life based on that knowledge. When you get the 30 days nutrition kit you will also get:
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meal plans
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shopping lists
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motivational FB group with extra recipes
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personal coaching by me
Testimonies
30 day client Feedback: “The 30 Days to Healthy Living products and program gave us a new approach to food and fueling our bodies. I like to do a 30 Days to Healthy Living series with a buddy every January and February to start the year reinforcing healthy habits I’ve learned. “
Dan Bozarth 30 days client: “The 30 day program kick started a major change in my family’s lives. From weight loss, lowering sugars, to things like better sleep.
We are grateful that we know Sonja and she helped us start a healthier way of life.”
